Psychological Tests
Our tests will help you better understand yourself and your needs. Choose a test that interests you and learn more about your psychological state.
Personal boundaries and self-perception
My self-esteem: healthy or fragile?
Topic: confidence, shame, dependence on others’ opinions. Goal: to understand how stable your self-esteem is and what it depends on.
Do I avoid intimacy? Why?
Topic: sexuality, physicality, anxiety in relationships. Goal: to help recognize the reasons for distance in intimacy — physical, emotional, and sexual.
How are my boundaries?
Topic: personal relationships, work, family. Goal: to help assess the state of your personal boundaries — whether they are blurred, rigid, or flexible — and understand where you might need …
Relationships and codependency
Am I in a relationship or in a trap?
Topic: codependency, emotional immaturity, doubts in partnership. Goal: to recognize signs of codependency and emotional entrapment in relationships.
Have I adapted or am I still in survival mode?
Topic: immigration, loneliness, cultural shock. Goal: to understand the state of your adaptation after relocation: whether you’re settling in or still stuck in survival mode.
Parenting and motherhood
My motherhood: care or survival?
Topic: parental burnout, guilt, overload. Goal: to recognize signs of parental burnout and exhaustion, and to bring attention back to yourself.
I get angry at my child — is that normal?
Topic: parental emotions, guilt, taboo on aggression. Goal: to help the parent become aware of their emotions, reduce guilt about anger, and recognize overload.
Psycho-emotional state and stress
Impostor syndrome: is it me or someone else?
Topic: work, success, self-doubt. Goal: to help identify signs of impostor syndrome and understand how often you devalue your achievements.
Am I living in anxiety or just feeling worried?
Topic: anxiety, control, getting stuck in thoughts. Goal: to identify the level of anxiety and understand whether it affects daily life.
Am I burned out?
Topic: fatigue, stress, work, parenting. Goal: to assess the current level of emotional burnout and help the person consider seeking support.